Adult ADHD & Executive Coaching
$185.00Targeted support to develop practical routines, emotional regulation techniques, and organizational strategies suited to neurodivergent minds.
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Couples & Relational Therapy
$250.00A collaborative space for partners to rebuild connection, improve communication patterns, and navigate complex relationship transitions together.
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Grief & Life Transition Therapy
$180.00Gentle guidance through periods of profound loss, career changes, or identity shifts to help you find stability and meaning moving forward.
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Initial Individual Intake Consultation
$220.00A comprehensive introductory session to explore your history, current challenges, and personalized therapeutic goals in a supportive environment.
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Mindfulness & Stress Regulation
$160.00Evidence-based mindfulness coaching focused on breathwork, grounding techniques, and managing chronic anxiety in daily life.
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Somatic & Body-Centered Session
$195.00Integrative somatic therapy focusing on nervous system regulation, bodily awareness, and releasing stored stress through gentle practices.
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Standard Individual Psychotherapy Session
$180.00Dedicated one-on-one therapy focused on personal growth, self-reflection, and developing actionable strategies for emotional well-being.
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Trauma & EMDR Therapy
$270.00Specialized eye movement desensitization and reprocessing designed to process distressing memories and release lingering bodily tension.